Tampons are menstrual products designed to absorb menstrual flow during a period. They are made of absorbent material, usually cotton, and are inserted into the vagina with or without an applicator. Tampons come in different sizes and absorbencies, and it is recommended to use the lowest absorbency tampon needed. Tampons should be changed every 4 to 8 hours, and no tampon should be used for more than 8 hours at a time. Tampons should only be used during a period and not at any other time or for any other reason.

Some people prefer tampons over other menstrual products because they are discreet and allow for more freedom of movement, such as swimming or playing sports. However, it is important to use tampons safely to reduce the risk of toxic shock syndrome (TSS), a rare but serious bacterial infection. To reduce the risk of TSS, it is recommended to use the lowest absorbency tampon necessary, wear a tampon for no more than 8 hours, and use tampons only when you have your period.

In summary, tampons are menstrual products designed to absorb menstrual flow during a period. They are inserted into the vagina with or without an applicator and come in different sizes and absorbencies. Tampons should be used safely to reduce the risk of TSS.