Anemia is a condition where the body lacks enough red blood cells to carry oxygen to the bodys tissues. The treatment for anemia depends on the type, cause, and severity of the condition. Here are some ways to cure anemia:

1. Iron supplements: Iron supplements can increase the iron in your body, which may help treat iron-deficiency anemia. Your doctor may prescribe iron supplements or recommend eating iron-rich foods such as red meat, pork, poultry, seafood, beans, dark green leafy vegetables, dried fruit, iron-fortified cereals, bread, and pasta.

2. Vitamin B12 supplements: Vitamin B12 supplements or shots can help treat vitamin B12-deficiency anemia.

3. Dietary changes: Your doctor may suggest eating more meat, especially red meat (such as beef or liver), as well as chicken, turkey, pork, fish, and shellfish. Nonmeat foods that are good sources of iron include spinach and other dark green leafy vegetables, tofu, peas, lentils, white, red, and baked beans, soybeans, and chickpeas. Foods rich in vitamin C can help your body absorb iron better.

4. Medications: Your doctor may prescribe medications to help your body make more red blood cells or to treat an underlying cause of anemia. Some of these medicines include antibiotics to treat infections, oral contraceptives to lighten heavy menstrual flow, and other medications to treat peptic ulcers.

5. Blood transfusions: In severe cases of anemia, a blood transfusion may be needed to help replace iron and hemoglobin quickly.

6. Lifestyle changes: Including essential nutrients in the diet can improve the recovery rate of the condition. Having a healthy balanced diet can help one recover from anemia rapidly.

It is important to consult a doctor before taking any supplements or making any dietary changes.