The total number of steps in Ashtanga Yoga is eight. These eight steps, also called the "eight limbs" of yoga, were defined by the sage Patanjali in his Yoga Sutras. The eight limbs are:

1. Yama (ethical restraints or abstinences)
2. Niyama (observances or self-discipline)
3. Asana (postures)
4. Pranayama (breath control)
5. Pratyahara (withdrawal of the senses)
6. Dharana (concentration)
7. Dhyana (meditation)
8. Samadhi (absorption or union)

These steps form a progressive path from external discipline to internal spiritual absorption, guiding practitioners toward self-realization and liberation.