what is thyme used for

what is thyme used for

1 year ago 52
Nature

Thyme is a Mediterranean herb with a wide range of uses, including culinary, medicinal, and ornamental. Here are some of the ways thyme is used:

  • Culinary: Thyme is commonly used to flavor meats, especially lamb and chicken. It can also be added to eggs, biscuits, bread dough, cheesy dishes, soups, and stews. Thyme is a main ingredient in pesto sauce, which can be used as a condiment or added to pasta or rice.

  • Medicinal: Thyme contains chemicals that might help bacterial and fungal infections. It also might help relieve coughing and have antioxidant effects. Thyme essential oil, which is obtained from its leaves, is often used as a natural cough remedy. Drinking thyme tea is known to help with digestion, calm down the nervous system, and soothe a sore throat.

  • Ornamental: Thyme is a popular herb for gardens and can be grown in pots or in the ground. It is also used in herbal bouquets to add to roasted chicken or soup.

Thyme is a versatile herb with a broad wheelhouse of beneficial uses. However, most of the research has been in lab or animal studies, so the scientific evidence to support these beneficial uses is fairly weak. Using thyme shouldn’t replace medical care and treatment.

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