Transference is a psychological phenomenon that occurs when a person redirects their feelings about one person onto someone else. In therapy, transference usually refers to a patient transferring their feelings about someone else onto their therapist. There are two types of transference in psychotherapy:

• Positive transference: This occurs when the person receiving therapy redirects positive qualities onto the therapist. They may see the therapist as caring or helpful.

• Negative transference: This occurs when the person receiving therapy transfers negative qualities onto the therapist. For example, they may see the therapist as hostile. They may also transfer painful feelings from the past onto their therapist.

Transference can stem from childhood relationships and can occur outside of a therapy setting. There are different types of transference, including parental transference, eroticized transference, and more.

It is important for both the therapist and the client to be aware of transference and to address it when it occurs. Unaddressed transference can be problematic for the patient and may even prevent them from returning for treatment. However, in a well-established therapy relationship, a patient and a therapist can choose to use transference as a tool of treatment. Therapists may intentionally use transference to better understand the patients perspective or problems.

Overall, transference is a normal human experience and an essential part of the therapeutic process. An awareness of transference and countertransference can help the client see their relationships as repairable, which will ultimately help them approach life with a newfound hope.