V Shred is a fitness, nutrition, and supplement brand that offers online fitness and coaching programs. It was founded in 2017 and has served over 5 million customers since then. V Shred is known for its track record of helping people achieve dramatic transformations, sometimes in as little as 90 days. The company offers a range of premium weight loss and wellness supplements to complement their fitness goals. V Shreds programs are created with three rules: all workouts must be short and effective, all diets must be easy to follow, and all supplements must be dosed with premium ingredients at the correct dosages.

V Shreds programs include easy-to-follow workouts with a weekly plan, help figuring out how to manage your diet with different options, and a private Facebook support group. The company offers a completely new workout every month that can be done at the gym or at home. V Shreds digital programs are protected by a 30-Day 100% Money-Back Guarantee (excludes custom coaching programs).

While V Shred has received positive reviews from some customers who have achieved great results, there have also been criticisms of the companys marketing tactics. Some have accused V Shred of using over-exaggerated images and stolen transformation pictures to promote their programs. Additionally, a video by an exercise scientist has criticized some of V Shreds diet and training claims.

In summary, V Shred is an online fitness and coaching program that offers easy-to-follow workouts, diet plans, and supplements to help people achieve their fitness goals. While the company has received positive reviews from some customers, there have also been criticisms of its marketing tactics and claims.