Vegan butter is a non-dairy butter substitute made from plant-based ingredients. It is typically made from a blend of vegetable oils such as coconut, palm, or soybean and other natural ingredients such as nuts, seeds, and even algae. Vegan butter is a popular choice among individuals who follow a vegan or lactose-free diet or want to reduce their intake of animal products. It is often used as a spread on bread or toast, as well as in cooking and baking recipes as a substitute for traditional butter. Vegan butter can be a healthier option than traditional dairy butter, as it is typically made from plant-based oils instead of animal fats. However, not all vegan butter is created equal, and some may be highly processed or contain added ingredients like preservatives or emulsifiers. When buying plant-based butter, it’s important to consider any potential downsides, such as the quality of ingredients, omega-6 content, and price. Some popular vegan butter brands include Miyoko’s European Style Cultured Vegan Butter, Earth Balance Vegan Butter Sticks, and Melt Organic.