During a lunar eclipse, there are certain things that you should avoid doing to ensure your safety and to fully appreciate the event. Here are some dos and donts to follow while watching the celestial event:

Dos:

• Find a dark spot and choose a location away from city lights and light pollution for the best visibility.
• Dress warmly, especially if you plan to be outside for an extended period as the temperature can drop.
• Bring snacks and water to stay hydrated and comfortable.
• Set up early by going to your viewing spot well in advance and ensure you dont miss the eclipses various stages.
• Research and understand the different phases of a partial lunar eclipse to appreciate the event fully.
• Consider taking photos to capture the moment.
• Use binoculars or telescopes if you have them.

Donts:

• Look directly at the sun both during a solar and lunar eclipse as looking at the sun without proper eye protection can cause eye damage.
• Use flashlights, but if you need light, use a red flashlight or cover a regular flashlight with red cellophane to preserve your night vision and reduce light pollution.
• Use strong artificial light. Instead, minimize the use of artificial lighting in your vicinity as it can hinder your ability to see the eclipse.

It is also recommended to avoid eating food during a lunar eclipse. According to Sadhguru, a spiritual leader, during a lunar eclipse, the earth’s energy is mistaking this eclipse as a full cycle of the moon, and certain things happen in the planet where anything that has moved away from its natural condition will deteriorate very fast. This is why while there is no change in raw fruits and vegetables, there is a distinct change in the way cooked food is before and after the eclipse. What was nourishing food turns into poison. If there is food in your body, in two hours’ time your energies will age by approximately twenty-eight days. Therefore, it is recommended to avoid eating during a lunar eclipse.