During a solar eclipse, there are several things that you should avoid doing to ensure your safety and well-being. Here are some of the things that you should not do during a solar eclipse:

• Do not look directly at the sun: Staring at the sun during an eclipse can cause permanent eye damage, including blindness. You should never look at the sun through a camera lens, telescope, binoculars, or any other optical device while wearing eclipse glasses or using a handheld solar viewer.

• Do not cook or eat during a solar eclipse: It is recommended that you avoid cooking or eating during a solar eclipse. Instead, you should eat fresh food prepared after the solar eclipse ends. Drinking water during an eclipse is also not advised due to the uncontrolled growth of microorganisms.

• Do not go out during a solar eclipse: It is best to avoid going outdoors during a solar eclipse. If you do go outside, make sure to wear appropriate eye protection and avoid looking directly at the sun.

• Do not use regular sunglasses or photographic filters for viewing the eclipse: These items are not safe for viewing a solar eclipse as they are not designed to filter out harmful ultraviolet and infrared radiation. Instead, use solar viewing glasses that meet the ISO 12312-2 safety standard and are in good condition, with no scratches or damage.

• Do not leave your eclipse glasses on during totality: As soon as you cannot see the sun through your eclipse glasses, take them off. Totality is brief, and you wont experience it again for years. Experienced, professional eclipse photographers will produce the best pictures, but only you will get your first-person experience.

In addition to these precautions, it is also recommended that you stay informed about the eclipse, choose a safe viewing location, and follow local health and safety guidelines. By following these guidelines, you can safely enjoy the awe-inspiring beauty of a solar eclipse.