what tea helps with cough

what tea helps with cough

1 year ago 37
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There are several types of tea that may help ease cough symptoms. Here are some of the best teas for cough relief, according to the search results:

  • Honey tea: Honey is a natural cough suppressant and can help soothe a sore throat caused by coughing. You can mix raw honey with warm water to make honey tea.

  • Ginger tea: Ginger has anti-inflammatory and antimicrobial properties that may help relieve cough symptoms. You can make ginger tea by adding fresh ginger or dried ginger to boiling water and simmering for five minutes.

  • Peppermint tea: Peppermint can help open up airways, reduce inflammation, and soothe a scratchy throat. You can make peppermint tea by adding fresh peppermint leaves or a few drops of peppermint oil to hot water and steeping for about five minutes.

  • Thyme tea: Thyme may have antiviral and antibacterial properties and can help reduce the severity of a cough from an upper respiratory tract infection. You can make thyme tea by adding thyme to boiling water and steeping for about 8 minutes.

  • Licorice root tea: Licorice root may help reduce cough symptoms and has anti-inflammatory properties. You can make licorice root tea by adding licorice root to boiling water and steeping for about 5 minutes.

  • Chamomile tea: Chamomile tea may help soothe a sore throat and reduce inflammation. You can make chamomile tea by adding chamomile flowers to boiling water and steeping for about 5 minutes.

  • Marshmallow root tea: Marshmallow root may help relieve a dry cough and has anti-inflammatory properties. You can make marshmallow root tea by adding marshmallow root to boiling water and steeping for about 5 minutes.

Its important to note that while these teas may help ease cough symptoms, they should not be used as a substitute for medical treatment. If you have a cough that lasts for more than three weeks, brings up thick or greenish-yellow mucus, is accompanied by a fever or shortness of breath, or is accompanied by swelling in the neck, you should contact a doctor.

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