When you have a sore throat, drinking fluids can keep your throat moist and reduce your risk of dehydration. Tea can be a comforting addition to your day when you have a sore throat, and some blends may be especially helpful for relieving your symptoms. Here are some of the best teas for a sore throat, according to experts:

1. Chamomile tea
2. Licorice root tea
3. Turmeric tea
4. Peppermint tea
5. Ginger tea
6. Slippery elm tea
7. Horehound tea
8. Marshmallow tea

Chamomile tea is known for its calming properties and can help to reduce inflammation and irritation in the throat. Licorice root tea can help dissolve mucus and coat your throat to prevent irritation when you swallow. Turmeric tea has anti-inflammatory properties that can help to reduce swelling and irritation in the throat. Peppermint tea contains menthol, which has a cooling effect and can help to soothe a sore throat. Ginger tea has anti-inflammatory properties and can help to reduce inflammation and irritation in the throat. Slippery elm tea can help to soothe a sore throat and reduce inflammation[[4]](https://artfultea.com/blogs/wellness/best-t...