what temp should chicken be cooked to

what temp should chicken be cooked to

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Chicken should be cooked to a safe minimum internal temperature of 165°F (74°C) to ensure that all harmful bacteria, including salmonella, are killed instantly

. This applies to all poultry cuts, including breasts, thighs, wings, and ground chicken

. For optimal texture and juiciness:

  • White meat (chicken breast) is safe at 165°F, but many chefs recommend pulling it from heat at about 162°F and letting it rest to avoid dryness
  • Dark meat (thighs and legs) benefits from being cooked to a slightly higher temperature, around 170-175°F (77-79°C), because the higher heat breaks down connective tissue, making the meat more tender and juicy

In summary:

  • Cook all chicken to at least 165°F for safety.
  • For juicier white meat, aim for about 150-162°F with resting.
  • For tender dark meat, cook to 170-175°F.

Using a food thermometer inserted into the thickest part of the meat is the best way to check doneness accurately

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