what temp to cook fish in oven

what temp to cook fish in oven

1 year ago 39
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The temperature to cook fish in the oven depends on the cut of fish. Chefs recommend baking fish at between 350°F and 450°F. Here are the recommended baking temperatures for different types of fish:

  • Whole fish, fish steaks, and fillets: 450°F
  • Pan-dressed fish: 350°F

To bake fish fillets, one recipe suggests preheating the oven to 375°F and baking the fish for 15-20 minutes, until the fish is flaky and reaches an internal temperature of 145°F. Another recipe recommends preheating the oven to 400°F and baking the fish for 10 minutes per inch of thickness. Its important not to overcook the fish, as it can dry out quickly.

In summary, the recommended temperature to cook fish in the oven depends on the cut of fish, with a range of 350°F to 450°F. For fish fillets, baking at 375°F for 15-20 minutes or at 400°F for 10 minutes per inch of thickness are two options.

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