To bake a potato, there are a few different temperature and time options, but most recipes suggest baking at around 400-450°F for about an hour. Here are the steps to bake a potato:

1. Preheat the oven to 400-450°F.
2. Scrub the potato clean and pat it dry.
3. Prick the potato with a fork a few times to create tiny holes that allow steam to escape.
4. Rub the potato with olive oil and sprinkle with salt.
5. Place the potato directly on the oven rack or on a baking sheet lined with foil.
6. Bake for about 50-70 minutes, depending on the size of the potato and the oven temperature. Check for doneness by piercing the potato with a fork or gently squeezing it with an oven mitt. The potato should be soft and tender on the inside.
7. Once the potato is done, slice it open and serve with desired toppings.

Its worth noting that some recipes suggest microwaving the potato for a few minutes before baking to cut down on the baking time. However, microwaving can result in a less crispy skin.