When preparing an emergency food supply, it is important to consider the nutritional content of the food, as well as its shelf life and ease of preparation. Here are some suggested food supplies from:

• Ready-to-eat canned meats, fruits, vegetables, and a can opener
• Protein or fruit bars
• Dry cereal or granola
• Peanut butter
• Dried fruit
• Canned juices
• Non-perishable pasteurized milk
• High-energy foods
• Food for infants
• Comfort/stress foods

It is also recommended to store at least a several-day supply of non-perishable food, choose foods your family will eat, and remember any special dietary needs. Additionally, it is important to have a manual can opener and eating utensils on hand.

Other options for emergency food supplies include commercially canned foods, which are shelf-stable and can be eaten right out of the can or warmed up if desired. Freeze-dried foods have a long shelf life and are lightweight, but require extra water supplies for rehydration. Military and camping supply stores are good sources for compact, well-preserved foods that are good choices for emergency preparedness kits, such as MREs (Meals-Ready-to-Eat) .

When shopping for emergency food supplies, it is important to consider the nutritional content, taste, and quality of the food. It is also recommended to have other non-perishable items on hand, such as canned chili, soup, and other staples that do not require refrigeration, cooking, water, or special preparation.