If you are experiencing an allergic reaction, the best course of action will depend on the severity of your symptoms. Here are some general steps you can take:
- Identify and avoid the allergen if possible.
- Take an over-the-counter antihistamine to reduce itching, swelling, and hives.
- Take aspirin to relieve pain.
- Use a saline sinus rinse to clear the airways if allergies cause sinus problems.
- Apply ice packs on hives, swelling, or insect stings for 10 minutes at a time.
- Use topical corticosteroid creams or tablets, moisturizing creams, or cold compresses to reduce swelling, redness, and itching.
- Seek medical attention if OTC drugs dont work, or if you have an allergic reaction to medication.
- If you experience a severe allergic reaction (anaphylaxis), call 911 immediately and use an epinephrine injector if available.
Remember, if you have allergies, its important to work with a healthcare provider to identify triggers and develop a treatment plan that works for you.