Chigger bites can be very itchy and uncomfortable, but there are several things you can do to alleviate the symptoms. Here are some tips for treating chigger bites:

• Wash the affected area: Take a bath or shower and scrub your skin with soap and water to remove any remaining chiggers on your body.

• Use anti-itch creams or lotions: Apply over-the-counter anti-itch creams like calamine lotion or ointments containing camphor, menthol, hydrocortisone, or Pramoxine to reduce itching.

• Take antihistamines: Antihistamines like diphenhydramine (Benadryl) can help reduce itching and swelling.

• Apply a cold compress: Holding a cool washcloth over the bites can be soothing and reduce swelling and irritation.

• Take an analgesic drug: Over-the-counter pain relievers like acetaminophen or ibuprofen can help relieve pain.

• Prevent infection: Use an antiseptic ointment to prevent infection.

Chigger bites usually get better on their own, but if yours are still bothering you after a few days, see your doctor. In rare cases, you may need steroid shots to calm itching and swelling. Your doctor may also ask you to take antibiotics if your bites become infected.

To prevent chigger bites, you can take the following steps:

• Wear protective clothing when outdoors, such as long-sleeved shirts, tall socks, and long pants tucked into boots.

• Treat clothing with repellent to repel insects and mites.

• Use a bug spray or mosquito repellent.

• Avoid outdoor activities near grassy, wet, and wooded areas in the summer during warm temperatures.

• Shower as soon as you go indoors and wash your clothes in hot water.

By following these tips, you can reduce your risk of getting chigger bites and alleviate the symptoms if you do get bitten.