what to do for oily skin

what to do for oily skin

1 year ago 34
Nature

Oily skin can be a cosmetic nuisance, but it can also lead to clogged pores and acne breakouts. To control oily skin, dermatologists recommend the following tips:

  • Wash your face every morning, evening, and after exercise with a gentle, pH-balanced, non-soap cleanser. Avoid scrubbing your skin, even to remove makeup, as this can irritate your skin and trigger increased oil production.

  • Choose skin care products that are labeled “oil-free” and “noncomedogenic.” This means that products that have these labels, including cleansers, moisturizers, and makeup, won’t clog your pores or cause acne.

  • Use a gentle, foaming face wash instead of a strong face wash for oily skin, which can irritate your skin and trigger increased oil production.

  • Apply moisturizer daily to keep your skin hydrated. Look for a moisturizer that also contains a sunscreen to protect your skin from the sun’s harmful ultraviolet rays.

  • Avoid oil-based or alcohol-based cleansers, which can irritate your skin.

  • Reduce the use of makeup, especially foundation. Choose water-based products instead of oil-based. Look for products labeled noncomedogenic that are less likely to clog pores.

  • Adjust your diet to avoid unhealthy foods such as fried foods, foods high in sugar, and processed foods.

  • Blot your skin with an oil-absorbing sheet to remove excess oil. Avoid rubbing the sheet on the oily areas, as this can spread the oil around your face and may irritate your skin.

  • Use products with noncomedogenic ingredients. These products are less likely to clog pores and cause blemishes than other cosmetics.

  • Look for ingredients like salicylic acid and glycolic acids, which can help keep pores clear from increased oil production.

Its important to note that oily skin can be caused by genetics or hormones, making it tough to prevent. However, practicing consistent skin care and avoiding unhealthy foods may help control oily skin.

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