what yogurt is best for treating yeast infection

what yogurt is best for treating yeast infection

1 year ago 36
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Yogurt can be an effective home remedy for treating yeast infections because it contains Lactobacillus bacteria, which can help restore a healthy balance of yeast and bacteria in the vagina. Lactobacillus releases hydrogen peroxide, which kills Candida, the fungus responsible for yeast infections. Here are some tips on using yogurt to treat yeast infections:

  • Use plain yogurt that contains Lactobacillus and no added sweeteners.
  • Apply the yogurt topically to the vulva or insert it into the vagina using a clean finger or applicator.
  • Eat yogurt as part of your diet to help prevent yeast infections.
  • Check the ingredient label to ensure that the yogurt contains Lactobacillus.
  • Use a thick layer of yogurt to ensure that the affected area is covered.

Its important to note that while yogurt can be an effective remedy for yeast infections, it may not be enough to soothe severe symptoms. If you have recurring yeast infections or severe symptoms, its best to consult a licensed healthcare professional for expert evaluation and diagnosis.

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