when is perimenopause

when is perimenopause

4 hours ago 6
Nature

Perimenopause is the transitional period before menopause, when the body starts moving toward the end of reproductive years. It usually begins in a woman’s 40s, often about 8 to 10 years before menopause, but it can start as early as the mid-30s and as late as the mid-50s. Perimenopause typically lasts about four years but can last from a few months up to eight or even ten years. During this time, hormone levels fluctuate, causing symptoms like irregular periods, hot flashes, and mood changes. Menopause is reached when a woman has gone 12 months without a period, marking the end of perimenopause and reproductive years.

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