when should you stop breastfeeding

when should you stop breastfeeding

7 hours ago 6
Nature

You should stop breastfeeding based on what feels right for you and your baby, as there are no fixed rules. The World Health Organization (WHO) recommends exclusive breastfeeding for the first 6 months and continuing breastfeeding alongside solid foods until at least 2 years of age or beyond if desired. Many parents choose to wean between 1 and 2 years, and some even later, depending on personal circumstances and preferences. When you decide to stop breastfeeding, it is important to do so gradually to avoid discomfort and problems like engorgement or mastitis. For babies under 6 months, you can gradually reduce the number of breastfeeding sessions while introducing formula feeds. For older babies and toddlers, breastfeeding can be phased out as they eat more solid foods and drink other liquids like cow's milk (after 12 months). Ultimately, the timing to stop breastfeeding is a personal decision influenced by factors such as maternal wellbeing, child health, and lifestyle. Breastfeeding provides nutrition, comfort, and immune benefits, so continuing as long as it works for both mother and child is often encouraged. In summary:

  • Exclusive breastfeeding for about 6 months recommended
  • Continue breastfeeding with solids until at least 2 years, or longer if desired
  • Gradual weaning is advised to avoid breast issues and ease transition
  • Replacement fluids differ based on baby's age (formula for under 12 months, cow's milk or alternatives after 12 months)
  • No strict age to stop; personalize according to needs and feelings

This guidance ensures breastfeeding stops in a healthy and comfortable way for both mother and baby.

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