It is usually not necessary to worry about breast pain as it is often related to benign causes like hormonal changes, menstrual cycles, or physical strain. However, it is important to worry and consult a healthcare professional if breast pain:

• Lasts longer than a couple of weeks or gets worse
• Is localized to one specific area in one breast
• Occurs with a fever or redness, swelling, or changes in breast skin
• Is accompanied by nipple discharge, especially if bloody
• Comes with a painful lump or mass in the breast
• Is not related to the menstrual cycle or hormone fluctuations
• Causes noticeable changes in breast shape or nipple appearance
• Is severe enough to interfere with daily activities

Most breast pain is cyclical and linked to hormonal changes around the menstrual period, causing aching or tenderness in both breasts. Noncyclical pain, which is less common, is usually constant, localized, and may feel burning or stabbing. Persistent, noncyclical pain or pain associated with other concerning symptoms warrants medical evaluation to rule out infections, cysts, or rare cases of breast cancer.