When suffering from acidity, it is recommended to take antacids, which neutralize stomach acid and relieve symptoms such as heartburn and indigestion. Antacids come as liquids or chewable tablets and are commonly available without a prescription; they should be taken with or soon after meals for best effect.

Additionally, natural remedies like ginger (in tea or raw form), tulsi leaves, aloe vera juice, bananas, cold milk, apple cider vinegar (diluted), fennel seeds, chamomile tea, jaggery, liquorice (DGL), buttermilk, coconut water, ajwain seeds, and baking soda can also help soothe acidity and reduce stomach acid.

Cold milk, for example, acts as a natural antacid providing rapid relief, while ginger and tulsi leaves have anti-inflammatory properties that calm the stomach lining.

If acidity symptoms are frequent or severe, it is advisable to consult a healthcare professional for proper diagnosis and treatment.