You can watch EFL Cup (Carabao Cup) matches through several official options depending on your location. Here are the most common ways you’ll find live coverage:

• United Kingdom: Sky Sports channels (and Sky Sports streaming via Sky Go or Now TV). Some matches may also be shown on the BBC or ITV in specific rounds, but Sky remains the primary rights holder for the 2025/26 season. If you’re not a Sky subscriber, consider a Now TV pass for single-match access. [Sky Sports coverage details for 2025/26]

• United States: Paramount+ typically carries Carabao Cup matches for streaming. Check your local time and availability on Paramount+. [Paramount+ Carabao Cup pages]

• Australia: BeIN Sports often holds rights, with coverage on BeIN’s channels and streaming platforms. [BeIN Sports coverage notes]

• Other regions: Several services offer global streams or VPN-enabled access to Sky or Paramount+ libraries, depending on broadcast rights in each country. Always verify current rights in your country for the 2025/26 season. [Carabao Cup broadcast guides]

What to check and how to access:

• Exact match-by-match listings: Broadcast guides publish which rounds are on TV or streaming on a given week. Look up “Carabao Cup TV guide 2025/26” for your region.

• Streaming login: If you subscribe to a service that holds rights in your area, you can usually stream on web, mobile apps, or connected TV devices.
• VPN note: If you’re traveling, a VPN may help access your home-rights service where permitted by the provider’s terms. Check the provider’s policy first.

If you’d like, specify your country and whether you prefer free-to-air or subscription services, and the exact match date, and I can give a precise viewing option for that game.