You can watch "The Rookie" for free through several legal options depending on your location:

• In the United States, ABC.com offers free episodes of "The Rookie" online, including recent full episodes of season 7

. Additionally, Hulu streams the show, but it requires a subscription after a free trial period

• In Canada, CTV streams full episodes of "The Rookie" for free legally, though access may require a VPN if you are outside Canada

• In Australia, "The Rookie" is available for free streaming on 7plus, which offers catch-up TV services

Other streaming platforms like Philo, fuboTV, and WOW (formerly Sky Ticket) offer "The Rookie" but typically require a paid subscription

. To summarize:

Region| Free Streaming Option| Notes
---|---|---
USA| ABC.com| Free episodes available online1
Canada| CTV| Free, may need VPN outside Canada27
Australia| 7plus| Free catch-up streaming8

For full access to all episodes, paid services like Hulu or buying episodes on platforms like Apple TV are alternatives