The headquarters for the show "My Kitchen Rules" (MKR), known as Kitchen HQ, is located in the inner west suburb of Surry Hills, Sydney, New South Wales, Australia. This location serves as the main studio and is where teams come together for sudden death challenges and the finale. The building is reportedly used by Channel Seven and is linked to Paramount Pictures, with the real Kitchen HQ being close to Carriageworks in the Redfern area of Sydney.