which are the long distance race events

which are the long distance race events

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The main long distance race events typically include: Track and Road Running:

  • 5000 meters (5K run) on track or road
  • 10,000 meters (10K run) on track or road
  • 3000 meters steeplechase on track (includes obstacles)

Ultra Distance and Trail Running:

  • Ultra marathons such as 50K, 100K, 100 Miles, and beyond often on trail or road
  • Notable ultra races include the Ultra Trail du Mont Blanc (UTMB, 174 km), and other ultra trails ranging from 50 km up to 200+ miles covering different terrains and elevations

Common long distance running events focus on endurance and stamina, with track runs held in standard 400m laps and ultras often multi-stage or mountain trail races.

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