Mel Robbins is an American author, podcast host, and former lawyer known for her expertise in mindset, life improvement, and behavior change. She is the creator and host of the award-winning "The Mel Robbins Podcast," one of the most successful podcasts globally, with millions of followers and listeners worldwide

. She gained widespread recognition through her TEDx talk "How to Stop Screwing Yourself Over" and her bestselling books, including "The 5 Second Rule," "The High 5 Habit," and "The Let Them Theory." Her books have been translated into 50 languages and have sold millions of copies

. Before her career in media and personal development, Mel Robbins was a criminal defense attorney and legal analyst for CNN. She founded 143 Studios, a media company producing podcasts, audiobooks, and professional development content for major corporations

. Robbins is highly regarded in the personal growth space, with accolades such as being named a Forbes 50 Over 50 honoree, one of USA Today's Top 5 Mindset & Performance Coaches, and one of the most influential creators by The Hollywood Reporter. Her podcast has won prestigious awards like the Webby and Signal Awards and is among the top shared and followed shows on Apple Podcasts and Spotify

. In summary, Mel Robbins is a prominent figure in personal development, known for her practical advice, bestselling books, and influential podcast that inspire millions to improve their lives and mindset