Here is a straightforward recipe for making whole wheat bread based on multiple reliable sources:
Ingredients
- 3 cups whole wheat flour
- 1 ½ cups warm water
- 2 tablespoons honey (or maple syrup)
- 2 tablespoons olive oil (or melted butter)
- 2 teaspoons active dry yeast
- 1 ½ teaspoons salt
Instructions
- Activate Yeast: In a large bowl, combine warm water and honey. Stir until dissolved. Sprinkle yeast on top and let it sit for about 5 minutes until foamy.
- Mix Wet Ingredients: Add olive oil to the yeast mixture and stir.
- Combine Dry Ingredients: In another bowl, mix whole wheat flour and salt.
- Form Dough: Gradually add the dry ingredients to the wet mixture. Stir with a wooden spoon or dough whisk until a dough forms.
- Knead: Transfer dough to a floured surface and knead for 8-10 minutes until elastic.
- First Rise: Shape dough into a ball, place in a greased bowl, cover with a towel, and let rise in a warm place for 1 to 1.5 hours until doubled in size.
- Shape Loaf: Punch down the dough, shape into a loaf, and place in a greased loaf pan.
- Second Rise: Cover and let the dough rise for another 30-45 minutes until it rises above the pan edges.
- Bake: Preheat oven to 375°F (190°C). Bake for 35-40 minutes until golden brown and the loaf sounds hollow when tapped.
- Cool: Remove from oven, cool in pan for a few minutes, then transfer to a wire rack to cool completely before slicing.
This recipe yields a soft, fluffy, and hearty whole wheat bread perfect for toast or sandwiches
. Variations include adding seeds for texture or using different oils or sweeteners
. This method is accessible for beginners and does not require a bread machine, only basic kitchen tools