Athletes wear arm sleeves primarily for the benefits of compression which aids in muscle support, enhances performance, and speeds recovery. The compression from arm sleeves stabilizes muscles, improves blood flow which delivers more oxygen to the muscles, and reduces muscle vibration and fatigue. They also help prevent injuries by supporting muscles and joints and can reduce swelling and inflammation after activity. Additionally, arm sleeves provide protection against scrapes, floor burns, and harmful UV rays, and can regulate temperature by keeping muscles warm in the cold or wicking sweat away in warmer conditions. This combination of muscle support, injury prevention, faster recovery, protection, and temperature regulation makes arm sleeves a practical and sometimes essential piece of athletic gear.

Key Benefits of Arm Sleeves for Athletes:

• Compression enhances blood circulation and oxygen delivery to muscles.
• Muscle stabilization reduces vibration and fatigue during activity.
• Injury prevention by supporting muscles and joints.
• Protection from abrasions and UV rays.
• Temperature regulation in varying weather conditions.
• Faster muscle recovery by reducing swelling and inflammation.

These reasons apply across many sports including basketball, running, volleyball, handball, and tennis, making arm sleeves widely popular among athletes for both performance and recovery.