You can generally wear compression socks safely for several hours at a time, and many people wear them all day during waking hours. How long you should wear them depends on the type of compression socks and your specific medical needs.

• Over-the-counter compression socks are typically worn for a few hours and usually taken off at night to give your skin a break

• Prescribed medical compression stockings can often be worn all day and sometimes even overnight, but you should follow your doctor's advice on this

• For conditions like chronic venous disease or to prevent swelling during long periods of standing or sitting, wearing compression socks daily throughout the day is common and beneficial

• It is generally recommended to put compression socks on in the morning before swelling starts and remove them before going to bed

• If you are new to compression socks, start by wearing them for a few hours and gradually increase the duration as your legs adjust. Also, ensure you have the correct size and compression level to avoid discomfort or circulation problems

• Some people with specific conditions, like those on bed rest or pregnant women, may be advised to wear compression socks overnight

In summary, most people wear compression socks during all waking hours, removing them before sleep unless otherwise directed by a healthcare provider. Always consult your doctor for personalized guidance, especially if you have medical conditions requiring compression therapy