To get rid of a hickey, which is essentially a bruise caused by broken blood vessels under the skin, you can try several remedies to speed up healing, though none will make it disappear instantly: Immediate Steps (within first 12-48 hours):
- Apply a cold compress or ice pack wrapped in a cloth to the hickey as soon as possible. This helps reduce inflammation and constricts blood vessels to limit bruising
- A cold spoon from the freezer can also soothe the area early on
After 48 hours:
- Switch to warm compresses to increase blood circulation and help clear the trapped blood under the skin. Use a warm, damp cloth for 10 minutes several times a day
- Gently massage the area to promote blood flow and disperse the pooled blood, but avoid vigorous pressure that could worsen the bruise
Topical Treatments:
- Apply creams or gels containing Vitamin K, which helps break down blood clots and speeds healing
- Arnica gel or cream may also reduce bruising and inflammation
- Aloe vera gel can soothe the skin and reduce swelling
- Some people use natural remedies like rubbing the inside of a banana peel on the hickey for antioxidants and vitamins that may aid healing
Other Tips:
- Avoid irritating the hickey further.
- If you need to hide the hickey quickly, use concealer, wear clothing like turtlenecks, or cover it with a scarf
- For very fast removal, some dermatologists offer laser treatments, but these can be costly and require professional care, especially for darker skin tones
What to Avoid:
- Massaging with a toothbrush or using toothpaste is not recommended as it may irritate the skin
- Essential oils like peppermint may cause irritation or dermatitis, so use caution or avoid if you have sensitive skin
In summary, the best approach is to apply cold soon after getting the hickey, then switch to warm compresses and gentle massage, combined with topical Vitamin K or arnica creams. Healing usually takes a few days to two weeks, so patience is key