Bursitis treatment typically starts with conservative measures such as rest, avoiding activities that cause pain, and applying ice to reduce inflammation. Over-the-counter anti-inflammatory medications like ibuprofen can help relieve pain and swelling. Physical therapy is often recommended to strengthen muscles and improve joint mobility. In some cases, corticosteroid injections may be given to reduce inflammation. If the bursitis is caused by infection, antibiotics are prescribed. For severe or persistent cases, procedures like aspiration to remove excess fluid or surgery to remove the inflamed bursa might be necessary.

Common Bursitis Treatments

• Rest and activity modification to reduce pressure and irritation on the bursa.
• Ice application to decrease inflammation (typically 10-20 minutes several times a day).
• Over-the-counter NSAIDs (ibuprofen, acetaminophen) to relieve pain and inflammation.
• Physical therapy to strengthen surrounding muscles and improve joint function.
• Corticosteroid injections to quickly reduce inflammation if other treatments fail.
• Antibiotics if the bursitis is caused by infection.
• Aspiration to remove excess fluid from the bursa for relief and diagnostic testing.
• Surgery (arthroscopic or open) to remove the bursa in chronic or refractory cases.

Additional Care and Prevention

• Use of assistive devices like canes or braces to offload the affected joint.
• Heat therapy may be used alternately with ice to improve blood flow and reduce discomfort.
• Maintaining joint mobility and regular stretching can help prevent bursitis recurrence.
• Early medical intervention is important if symptoms worsen or do not improve with self-care.

Bursitis usually improves with these treatments within a few weeks, but follow-up with a healthcare provider is advised if pain persists or worsens.