The word “ginge” is usually informal slang for “ginger,” and what it “does” depends on context, but most often people mean ginger the spice/plant and its effects. Ginger is a rhizome used in cooking and traditional medicine, and it is known for several possible health-related actions.

Main things ginger can do:

• Aid digestion by helping food move through the stomach and intestines, which may ease indigestion, gas, and constipation.

• Reduce nausea, including motion sickness, pregnancy-related morning sickness, and nausea after some medical treatments.

• Provide anti-inflammatory and antioxidant effects, which may help with pain from osteoarthritis or muscle soreness and support general health.

• Help with blood sugar and heart health markers in some studies, though more research is needed and it is not a replacement for medical treatment.

If by “ginge” you meant a person’s nickname or something else (like a creator or product), say who or what you mean and more context can be given.