Vitamin B6 is found in a variety of animal and plant foods. Here are some foods that are high in vitamin B6:

• Beef liver
• Tuna
• Salmon
• Fortified cereals
• Chickpeas
• Poultry
• Dark leafy greens (such as spinach and kale)
• Bananas
• Papayas
• Oranges
• Cantaloupe
• Potatoes
• Pistachios
• Sunflower seeds
• Turkey breast

Its always best to take in vitamins through foods, but vitamin B6 supplements are also available.