Acro dance is a style of dance that combines classical dance technique with precision acrobatic elements. It is known by various other names including acrobatic dance and gymnastic dance, though it is most commonly referred to simply as acro by dancers and dance professionals. Acro dance movements are founded in ballet, jazz, lyrical, and modern dance styles, and the complete absence of these styles will typically cause a dance to be categorized as something other than acro. Acro dances are typically performed on hard stages with widely varying surfaces, and acro dancers seldom dance barefoot, instead depending on footwear such as acro shoes or foot thongs to provide the necessary traction and cushioning.

Acro dance is not just a bunch of tricks, but rather a beautiful fusion of traditional dance and acrobatic movement. While performing, dancers should maintain an emotional connection to the movement, music, and audience. Dancers who study acro dance have improved balance, flexibility, stability, and control. Acro dance is safe when skills are taught incrementally and with an Acrobatic Teacher certified in safe training practices.

Acro dance has its roots in traditional Chinese dance and later appeared as a favored style on the Vaudeville stage. More recently, acro gained popularity with the widespread success of contemporary circus productions. Acro dancers seamlessly blend musicality, emotional expression, line and extension with acrobatic movements in a dance context.