CBN gummies are gummies infused with the cannabinol (CBN) cannabinoid, which is a compound found in the cannabis plant. CBN gummies can be made with full-spectrum CBN, which contains additional cannabinoids like CBD and THC, or with CBN isolate, which won’t contain any other cannabinoids. CBN is known for its sedative properties and use as a sleep-aid. CBN gummies work similarly to CBD gummies, as they combine a hemp extract with a soft gummy candy formula to deliver the benefits of CBN with consistent doses and a palatable flavor.

There are a few studies that suggest taking CBN gummies may help with sleep and pain management. However, there hasn’t been a lot of human or animal research done on the benefits, uses, and side effects of CBN. As of this writing, there aren’t any known side effects to using CBN gummies that we know of. CBN gummies are legal, but only if the CBN is derived from hemp plants that contain less than 0.3% of delta-9 THC.

It’s important to shop for CBN gummies from a reputable brand that shares independent lab results and values transparency.