Collagen is a protein that accounts for 30% of the bodys protein and provides structure, support, or strength to the skin, muscles, bones, and connective tissues. There are 28 known types of collagen, and they differ by how the molecules are assembled, the cell components that are added, and where the collagen is used in the body. Collagen has a wide range of uses in medicine and cosmetics, and it can be broken down, converted, and absorbed back into the body. Here are some of the uses of collagen:

• Medical uses: Collagen is used in medicine to treat wounds, burns, and diabetic ulcers. It is also used to form scaffolds that provide temporary support while the body produces new cells during the healing process. Membranes, plugs, or pads containing collagen can help with bone regeneration, wound healing, managing extraction sockets after dental surgery, and promoting blood clotting.

• Cosmetic uses: Collagen is used in cosmetics products like moisturizers and serums because of its moisturizing and humectant properties.

• Supplements: Collagen supplements are used to maintain hydrated skin, relieve osteoarthritis pain, improve joint mobility, and decrease joint pain. Some research has found that taking daily collagen powder could help make bones denser, slowing the aging process that makes them brittle and helping the body to produce new bone. Collagen hydrolysate supplements are rich in a number of amino acids that play an important role in the creation of collagen. Collagen supplements are available in capsules, powders, and other forms.

It is important to note that the benefits of collagen supplements are still being debated, and more studies are needed to understand their effectiveness.