Sure! Here are a few tasty and easy dinner ideas you can try tonight:

Quick and Easy Dinner Ideas

1. Stir-Fry Vegetables with Chicken or Tofu

• Ingredients: Chicken breast or tofu, mixed vegetables (bell peppers, broccoli, carrots), soy sauce, garlic, ginger.
• Instructions: Sauté garlic and ginger, add chicken or tofu until cooked, toss in vegetables, stir-fry with soy sauce. Serve with rice or noodles.

2. Pasta with Tomato Basil Sauce

• Ingredients: Pasta, canned tomatoes, fresh basil, garlic, olive oil, parmesan cheese.
• Instructions: Cook pasta, sauté garlic in olive oil, add tomatoes and basil, simmer, then mix with pasta. Top with parmesan.

3. Tacos

• Ingredients: Ground beef or beans, taco seasoning, tortillas, lettuce, tomato, cheese, salsa.
• Instructions: Cook meat or beans with taco seasoning, assemble in tortillas with toppings.

4. Sheet Pan Salmon and Veggies

• Ingredients: Salmon fillets, asparagus or green beans, olive oil, lemon, garlic.
• Instructions: Place salmon and veggies on a baking sheet, drizzle with olive oil and lemon, bake at 400°F (200°C) for 15-20 minutes.

5. Vegetable Fried Rice

• Ingredients: Cooked rice, mixed vegetables, eggs, soy sauce, green onions.
• Instructions: Scramble eggs, stir-fry veggies, add rice and soy sauce, mix well.

If you want, I can help you pick a recipe based on what ingredients you have at home! Just let me know.