My Kitchen Rules (MKR) is on tonight in some regions such as NSW, South Australia, and the ACT, airing at 7:30 PM on Channel 7 and the 7plus app. However, in some cases, MKR may not air on a particular night due to public holidays or programming decisions like pushing episodes back to avoid low viewership during holiday parties. There was also a past instance where MKR was not aired because of poor ratings, replaced temporarily by other programs, but the show has returned and is currently airing its new season. If MKR is not on tonight in a certain area, it could be due to such scheduling changes or regional programming differences. For the current 2025 season, the show continues with judges Manu Feidel and Colin Fassnidge and can be watched on Channel 7 and 7plus except when local variations occur.