Vomiting can be caused by many different health conditions, including early pregnancy, concussions, and the stomach flu. Here are some ways to help stop vomiting:

• Drink clear, sweetened liquids: Drinking small amounts of clear, sweetened liquids such as soda, fruit juices (except orange and grapefruit), and ice pops can sometimes prevent vomiting.

• Rest: Resting either in a sitting position or in a propped lying position can help control or relieve nausea.

• Eat small portions of bland foods: Eating small portions of bland foods such as cereal, rice, plain chicken, and toast can help alleviate nausea.

• Stay hydrated: Sipping clear fluids such as water, flat ginger ale, or herbal tea can help rehydrate and prevent dehydration caused by vomiting.

• Try ginger: Ginger has antinausea properties that can help alleviate vomiting. Drinking ginger tea, ginger ale, or sucking on hard ginger candies are all helpful suggestions.

• Avoid strong smells: Strong smells such as perfume and smoke can trigger nausea, so its best to stay away from them.

• Take over-the-counter medication: Over-the-counter anti-emetic medications can help stop vomiting, but its important to check with a healthcare provider before using them.

Remember, if vomiting lasts a long time or occurs with severe symptoms, its important to seek medical attention.