Flat feet can cause discomfort, pain, and even injuries while running, making it essential to wear shoes that provide the necessary support, stability, and cushioning. Here are some of the best running shoes for flat feet based on recommendations from podiatrists and experts:
- Brooks Adrenaline GTS 23
- Asics Gel-Kayano 30
- Saucony Ride 16
- New Balance Fresh Foam X 860v13
- Hoka One One Arahi 5
- Saucony Guide 14
- New Balance Fresh Foam 860v12
- Asics GT-4000 3
- Mizuno Wave Inspire 18
Its important to note that the best running shoe for flat feet will be personal to you, and its a good idea to get a foot analysis to see exactly what your foot requires. When choosing a shoe for flat feet, there are a few helpful features to look out for, such as more structured shoes that provide more medial support to reduce strain through the soft tissue structures of the midfoot. Its also important to consider factors such as comfort, performance, durability, and value. Because the topic of running shoe fit and preference is so individual, its never a bad idea to visit a running shoe store so you can try before you buy.