There are many different types of lubricants available, and the best one for you will depend on your individual needs and preferences. Here are some of the most commonly recommended lubricants for vaginal dryness:

• Water-based: Water-based lubricants are typically gentle enough for sensitive skin and won’t break down latex condoms or silicone toys. They are also easy to clean up and won’t leave a sticky residue. Some recommended water-based lubricants include Good Clean Love Almost Naked, Slippery Stuff, and Ah! Yes Water Based Organic Lubricant.

• Silicone-based: Silicone-based lubricants are longer-lasting than water-based lubricants and won’t dry out as quickly. They are also safe to use with latex condoms and won’t damage silicone toys. Some recommended silicone-based lubricants include Jo Classic Hybrid Personal Lubricant and Überlube Lubricant.

• Oil-based: Oil-based lubricants can help moisturize the vagina, but they are not recommended for use with latex condoms as they can decrease the integrity of the condom. They can also stain sheets or clothing. Some recommended oil-based lubricants include Bloomi Delight Oil-Based Personal Lubricant and Stripes Oh My Glide Intimate Play Oil.

• Organic: Organic lubricants are made with natural ingredients and are free from synthetic chemicals. Some recommended organic lubricants include Aloe Cadabra Natural Aloe and Sliquid Organics Natural Lube.

It’s important to consider how you’ll be using the lubricant when choosing the right one. For instance, if you use latex condoms for contraception or protection against STIs, you should stay away from any oil-based lubricants, because they can damage condoms. If you’re using a silicone sex toy that’s not made with medical-grade silicone, then choose a water-based lubricant to avoid ruining the toy. If you or your partner have a vagina, then it’s important to consider the osmolality of any water-based lubricant, because a lubricant with high osmolality can be harmful to vaginal tissue.